A restorative space; for tired nervous systems to let go of pain and sink into deep rest.
A nervous system reset for those who value remedial release and emotionally supportive massage
Are you ready to lower stress, improve your sleep, and release the tension you’ve been carrying?
This short self-assessment will help you understand how much stress your Nervous System is under and how to manage that stress moving forward. As you understand the inputs that contribute to your depletion or balance:
You improve your sleep
You improve the functionality of your immune system meaning you get less sick.
Your mood improves as a result of a more balanced Nervous System.
Your Journey To Rest Starts Here
Discover what your body is asking for most right now. In just a few minutes, you’ll get personalised insight into how massage and restorative care can support you in creating more ease, rest, and balance.
A Little About Me
The experience and lessons I’ve learnt over the past 5 years as a Remedial Massage Therapist has changed my life. However, my understanding and learnings of the Nervous System has been a 31 year journey. Learning when to push and when to rest, and how to create safety in the body, has become central to how I work and support my clients. I want to support you in becoming more intimate with your own nervous system so you have a greater toolkit to pull from when you need to implement more balance and grounding.
It wasn’t until about 28 I stated to put the dots together.
The stress my body was under during the shut down of our society in 2020 led to Alopecia in my hair and beard. I started to down regulate receiving massage and acupuncture more regularly. My Alopecia dissipated. First lesson, everybody has a different and many stress responses.
Acupuncture started to teach me I was running hot, trapped heat. Possibly supressed emotion. It made sense. Schema Therapy in Therapy at a similar time was teaching me I had scored strongly for emotional inhibition, conditioning from a young age where I subconsciously felt it wasn’t safe to express emotion.
This whirlwind brought me back 10 years to an appointment for Chronic Acne in my teens. At 18 I saw an Integrative GP that found that my microbiome was so heavily disrupted that I was clinically depressed on paper. The standout question from the Integrative GP – any big emotional events/stressors? (At 18 I laughed and said no) 10+ years later I’m learning differently.
This has been a life long journey of understanding how to balance my own Nervous System. I’ve found an inner peace in learning to do so and this understanding is what allows me to support others. The biggest lesson massage has taught me is that your cup must be full before you can pour from it.
Discover what your body is asking for most right now. In just a few minutes, you’ll get personalised insight into how massage and restorative care can support you in creating more ease, rest, and balance.
Take the quiz
Chantel S
“Sean is truly exceptional. In one of the most challenging times of my life, he created a calm and healing space where I could completely let go. His massage techniques are incredible combining skill, intuition, and genuine care in a way that leaves both the body and mind feeling renewed. Ever session is deeply restorative, and I always walk away lighter, more relaxed, and free of tension. I couldn’t recommend him enough.”
How I’ve Supported Clients Over The Years
Amee E
“Sean is a highly skilled practitioner. Working with him over the past 6 months has changed the way I approach chronic pain issues I have sugared with for over a decade. Sean’s treatments are one of a kind, he is my secret weapon to feeling good!”
